Trauma Informed Yoga
April 1 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
An event every week that begins at 4:30 pm on Tuesday, repeating until December 30, 2025
As another method of achieving health, wellness and balance, Mt. Carmel offers Mindful Yoga. Through partnership with Lynne Prouhet, we offer weekly yoga classes. Learn to experience stress with less psychological and physiological cost, as well as gain piece of mind by utilizing breathing and stretching techniques.
Please contact 719-309-4758 for more information.
